Why not for mac and cheese?Īlso, if you are using a recipe that calls for Greek yogurt, sour cream will work as a fine replacement. In fact, many recipes use both milk and sour cream together. To each their own.Ĭool Tip: If you try this option and like it, you may want to try adding some sour cream along with milk in the future for this and other recipes. In fact, once you try it this way, you may never go back to using milk again. But if you like a slightly tangy flavor, then this option is for you. Just keep in mind that sour cream will change the taste of mac and cheese and give it a bit more bite. If you want to offset this effect, mix a little water with the sour cream to cut down on the thickness. This can be observed when stirring the sour cream into the pasta and cheese. Sour CreamĪs for texture, it generally will make the dish more creamy and fuller due to being thicker than milk. And, if you are looking for an even healthier mac and cheese, check out this keto-friendly gluten-free cheddar cheese powder. Pro Tip: Using Greek yogurt instead of plain yogurt will result in an extra creamy entree due to its high protein level. This will help mitigate any potential issues you might face. So when making a cheese sauce with yogurt, I recommend heating the yogurt separately before adding it into the mix. Warning: If yogurt is heated too rapidly, the water and fat could separate and create a lumpy, watery mess. When replacing milk with yogurt, keep the measurements equal at the 1:1 ratio. When using yogurt to prepare your meal, you will want to use a lower heat setting and slowly add the yogurt.
My husband eats literally like a pint of this stuff a day so I always have it around the house. It even makes your mac and cheese dish creamier than milk, albeit with a bit more zip. Plain yogurt or greek yogurt might be the best dairy substitute for milk.
So, when you are out of milk and craving this comfort food, try out one of these 15 substitutes. To that end, I have highlighted the benefits of each milk replacement. It is essential to know what you want to achieve with your mac and cheese recipe before selecting an appropriate alternative ingredient. They are tough to find in stores but can be delivered quickly from Amazon. These types are designed for health-conscious folks and actually taste really good. There are actually brands, like this one, that do not require milk, only water. Plant-based alternatives include almond milk, cashew milk, coconut milk, soy milk, rice milk, hemp seed, or oat milk.
These include yogurt, sour cream, cream cheese, heavy cream, or evaporated milk. The cool thing is that other alternative ingredients can work just as well.Īlmost any milk-based product, whether it be animal or plant-based, is a good substitute for milk in mac and cheese. Most people reach for milk when preparing mac and cheese because it makes the dish so rich and creamy.
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